Rows of white meringue cookies are evenly spaced on a brown baking mat marked with black circles, viewed from above.

Meringue kisses are small, light, and airy confections made from a mixture of egg whites and sugar. Originating from French and Swiss culinary traditions, they are popular in patisseries for their crisp texture and melt-in-the-mouth quality.

These sweet treats can be flavored, colored, and shaped in various ways, making them versatile for decorating cakes, serving with tea, or simply enjoying as a delicate snack.

What you will need:

IngredientMeasure
Egg Whites100g
Superfine Sugar80 – 100g
Kosher or table salt1 pinch
Cream of Tartar (Optional)1/8 tsp
Vanilla essence (Optional)4g

Time Required

Prep Time: 20 minutes
Baking Time: 1.5-2 hours
Cooling Time: 30 minutes
Total Time: Approximately 2.5-3 hours

Nutrition Profile / 100g meringue

Calories: Approximately 217 kcal
Protein: 5.6g
Carbohydrates: 47g
Fat: 0g

These values are estimates and can vary slightly depending on specific ingredient brands and measurements.

Equipments:

  • Digital Scale
  • Stand mixer or hand mixer
  • Mixing bowl (clean and grease-free)
  • Piping bag with a star or round nozzle
  • Baking tray
  • Parchment paper or silicon mat
  • Oven thermometer (to ensure accurate low temperature)
  • Spatula

Instructions:

Preheat the Oven:
  • Preheat the oven to 90-100°C (195-210°F). A low temperature ensures the meringue dries out properly without browning.
Prepare the Meringue:
  • Prepare a meringue of your choice. I recommend Swiss meringue.
  • Here are the recipes for french meringue, swiss meringue and italian meringue.
  • You can add your choice of food colouring if you wish to while preparing the meringue.
Pipe the Meringue Kisses:
  • Line a baking tray with parchment paper or silicon mat.
  • Dab a bit of meringue under each corner of the parchment to keep it in place.
  • Fill a piping bag with the meringue mixture, fitted with a star or round nozzle.
  • Pipe small mounds (about 2-3 cm wide) onto the parchment paper, leaving some space between them.
Bake the Meringue Kisses:
  • Place the tray in the preheated oven and bake for 1.5-2 hours.
  • The meringues should be crisp on the outside and lift off the parchment easily. They should not take on any colour.
  • Turn off the oven and allow the meringue kisses to cool in the oven with the door slightly ajar. This gradual cooling prevents them from cracking.

Serving suggestions


Meringue kisses are often used to add a decorative touch to cakes, cupcakes, pavlovas, and entremets. Their crisp texture and delicate appearance make them visually appealing, adding height, color, and contrast to the presentation. It can be used as one of the components in a plated dessert to add texture or to garnish coffee-based drinks, hot chocolates, or milkshakes.

My Tips:

  • Egg White Temperature: While cold eggs are easier to separate, the egg whites whip better at room temperature.
  • Superfine Sugar: If you don’t have superfine sugar, you can pulse regular granulated sugar in a food processor for a few seconds.
  • Humidity Matters: Meringues don’t like humidity; try to make them on a dry day for best results.
  • The meringue mixture can start to lose its volume if it sits too long. Once your meringue reaches stiff peaks, transfer it to the piping bag and pipe the kisses promptly.
  • Baking low and slow: Meringues should be dried out rather than baked, so keep the oven temperature low (90-100°C or 195-210°F). Baking at a higher temperature can cause the meringues to crack, brown, or collapse.
  • Store meringue kisses in an airtight container at room temperature. If they start to soften, you can re-crisp them by baking at a low temperature (around 80-90°C or 175-195°F) for 10-15 minutes. You can also keep a silica pouch in the storing jar to keep moisture in check.

Troubleshooting Guide:

Cracked Meringues

This usually occurs if the oven is too hot. Use an oven thermometer to ensure the temperature is correct.

Sticky and Chewy texture

If the meringues are sticky or chewy, they may need more time to dry out in the oven.

Humidity and Storage

Meringue kisses doesn’t store well in humid environments, as the meringue will absorb moisture and become chewy immediately. To keep the meringue crisp, store in airtight jar with a silica pouch to absorb moisture.

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